Sydney-based weightlifting club founded in 2012 by the Gulyamovs. Our club was built with the goal of creating an inclusive team environment accessible to all ages and abilities. With a focus on teaching foundations learnt from head coach Ricky Gulyamov’s experiences growing up and training in Bukhara, Uzbekistan.

Team Environment

“We wanted to create a place where it isn’t just about going in and doing the sets and reps. We have worked hard to create an environment where you are supported in your training goals and surrounded by people who want you to succeed.”

Services

Coaching & Programming

Whether its to compete, get strong or improve your technical skills we provide coaching and programming to suit every goal.

Private Coaching

Want to fine tune some technical areas or looking to do some intensive technical work? One on one private weightlifting coaching is available by appointment.

Personal Training

Get that extra kick start to your training! Whether its to improve your fitness, tone up, get stronger or more mobile we can help you achieve your goals with our dedicated PT team

Competition

Full competition preparation from programming through to weight cutting and competition day coaching. Our team of coaches can get you ready for your local meet.

Nutrition

Reach your nutrition goals or fine tune your diet to help you get the most out of your training with our Nutritionist services. Let us take the guesswork out of your diet!

Massage

On site massage therapist to help you recover and re-energize after a hard week of training. Massage appointments available by appointment.

Achieve Your Performance Goals

We have flexible membership packages to suit all levels of training